Do you often avoid saying ‘no’? Do you feel overwhelmed by others' requests or feel guilty to prioritize yourself?
Join our assertiveness workshop and learn how to be more assertive, communicate your needs and set clear personal boundaries. We will guide you on how to practice and gain more confidence while creating your own mantra.
We have planned a workshop of 4 hours split into two sessions each for two hours. If you are interested, please make sure you are available on both evenings.
|Date||6th & 13th of April 2022|
|Time||18:30 - 20:30|